Unverified85% confidenceCautionTime unknown
调味坚果（盐焗、蜂蜜黄油、芥末味）钠含量普遍偏高，一包可能含钠300mg以上，高血压人群和给幼儿吃应选「原味/无添加」款
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85%
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Long-term
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Unverified盐焗、蜂蜜、奶油等调味坚果每100g钠含量常超400mg，长期食用增加钠摄入负担。高血压、控盐、给儿童食用的人群应选原味（配料表仅坚果本身，无盐/糖/植物油）91% similarUnverified钠含量超过800mg/100g即属高钠零食，儿童及高血压人群应选钠≤500mg/100g的清淡口味产品90% similarUnverified调味坚果（蜂蜜、焦糖、盐焗、芥末味）钠含量常达每100g 400mg以上，高血压、控盐人群应选钠含量<50mg/100g的原味产品90% similarUnverified调味坚果的钠含量普遍在300-500mg/100g，高血压人群及送礼给中老年人应选原味或"低钠"标识款，避免盐焗、蜂蜜黄油等重口味加工款89% similarUnverified咸味/杂菜口味的粉末粥钠含量普遍偏高（部分达800mg/份以上），高血压或控钠人群应选钠≤300mg/份的产品，优先甜味或原味89% similar
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