Unverified85% confidenceDecision RuleTime unknown
看营养成分表'蛋白质'每100g克数判断真实纯度：≥80g为分离蛋白级，60-70g为浓缩级，低于50g可能大量掺入麦芽糊精/糖等填充料，性价比反而低
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85%
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Unverified蛋白质含量≥12g/100g才算合格素排，优质产品可达15-18g/100g；低于8g/100g的多为淀粉+调味料填充，营养价值有限91% similarUnverified看营养成分表时应关注每100g的蛋白质含量而非每份，优质豌豆分离蛋白（isolate）每100g蛋白质≥80g，若＜70g说明是浓缩蛋白（concentrate）或掺了大量填充物91% similarUnverified看营养表：优质酪蛋白粉每100g蛋白质应≥75g，低于70g通常掺入过多麦芽糊精、增稠剂或调味剂稀释91% similarUnverified看配料表蛋白质纯度：每份（约30g）蛋白质含量≥20g为佳，若一份中蛋白质<15g说明糖/填充物比例过高，性价比低91% similarUnverified每100g蛋白质含量≥20g为优质水平，若≤16g则可能掺入淀粉、大豆蛋白或水分过多，性价比低91% similar
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