Unverified80% confidenceDecision RuleTime unknown
植物鸡块钠含量普遍偏高（500-900mg/100g），一份约相当于每日钠推荐量的1/4，高血压人群应查看营养标签选钠＜500mg的款
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Unverified即食豆干、素鸡等加工豆制品钠含量普遍偏高（常见500-900mg/100g），高血压或控钠人群选购需看营养成分表钠一栏，优先选钠＜400mg/100g的产品93% similarUnverified钠含量是鸡胸肉零食隐藏陷阱，很多产品每100g钠达800-1200mg，一包就接近日推荐量一半；控盐或高血压人群应选钠≤500mg/100g的低钠款89% similarUnverified钠含量是即食鸡胸肉的隐形陷阱，每100g钠＞500mg即偏高，长期每天2-3块会导致钠摄入超标；减脂/控血压人群应选钠≤400mg/100g的产品88% similarUnverified看营养成分表钠含量，每100g＜200mg属低钠，＞600mg属高钠；午餐肉罐头普遍钠含量在800-1100mg/100g，高血压人群单次食用应控制在50g以内88% similarUnverified咸味熟粥（皮蛋瘦肉粥、瑶柱粥）需重点看钠含量，一份（约350-400g）钠常超过800mg（近每日推荐量40%），高血压人群应对比营养成分表选每100g钠＜200mg的产品88% similar
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