Unverified80% confidenceDecision RuleTime unknown
选购豆渣粉时优先看蛋白质含量≥15g/100g的产品，低于10g说明可能是过度榨取后的残渣，营养价值有限
1
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80%
Confidence
Long-term
Relevance
-
First Seen
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Unverified每100g蛋白质含量≥20g为优质水平，若≤16g则可能掺入淀粉、大豆蛋白或水分过多，性价比低89% similarUnverified配料表看蛋白质含量≥15g/100g的为优质豆腐干，低于10g/100g说明大豆用量不足或掺入过多淀粉、水分88% similarUnverified优质豆干蛋白质含量应≥18g/100g，低于15g/100g的产品可能掺入过多淀粉或水分，属于低品质豆干87% similarUnverified配料表中蛋白质含量≥18g/100g的豆干才算高蛋白零食，低于12g/100g的多为淀粉/大豆分离蛋白稀释产品，本质是调味豆制品而非优质蛋白来源87% similarUnverified看营养成分表判断真高蛋白：优质豆干蛋白质应≥15g/100g，若＜10g可能掺淀粉或含水量过高，同价位选蛋白密度更高者87% similar
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