Unverified82% confidenceTradeoffTime unknown
葵花籽/南瓜籽等种子类富含不饱和脂肪，氧化速度快于树坚果，去壳后建议冷藏或冷冻保存，带壳款保质期更长更适合囤货
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82%
Confidence
Long-term
Relevance
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