Unverified80% confidenceDecision RuleTime unknown
豆浆选购看总固形物/大豆添加量，优质纯豆浆蛋白质≥2.5g/100ml（相当于每杯至少一大把黄豆），低于1.5g/100ml多为大量兑水或添加剂调制，冲调豆浆粉营养远不及现磨
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80%
Confidence
Long-term
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Unverified选购成品豆浆看营养成分表蛋白质含量，≥2.5g/100ml 为高蛋白纯豆浆，＜1.5g/100ml 通常是水多豆少的调制饮料91% similarUnverified选购成品豆浆看营养成分表，蛋白质含量≥3.0g/100ml 才接近现磨浓豆浆水平，＜1.5g/100ml 属于稀释型饮料而非真豆浆89% similarUnverified自制豆浆按黄豆:水约1:15-1:18比例，蛋白质浓度约2-3g/100ml，接近牛奶；市售盒装豆浆常加水稀释加糖，购买时看配料表大豆是否为首位、蛋白质是否≥2.5g/100ml以辨别真假浓豆浆89% similarUnverified选购豆浆时看配料表，纯大豆浆蛋白质含量应≥3.0g/100ml，若标注＜2.0g/100ml且含糖排在大豆前面，实为豆味饮料而非真豆浆89% similarUnverified选购成品豆浆时优先看配料表中大豆含量或蛋白质标注，每100ml蛋白质≥2.5g属于豆含量充足，低于2.0g多为水加香精勾兑89% similar
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