Unverified80% confidenceDecision RuleTime unknown
补铁与钙、镁、锌存在竞争性吸收，也会被浓茶、咖啡、牛奶抑制；血红素铁虽受抑制较小，但仍建议与含钙补剂/牛奶间隔2小时服用，选购时避开将铁与大剂量钙做在同一配方的复合口服液
1
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80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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