Unverified85% confidenceDecision RuleTime unknown
标注'Sleep''晚安'但含红茶/绿茶基底的调味茶仍含咖啡因，助眠茶必须确认'无咖啡因(caffeine-free)'而非'低咖啡因(decaffeinated)'，后者仍残留少量
1
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85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Related Claims
Unverified购买助眠草本茶必须确认标注'咖啡因游离(caffeine-free)'，因绿茶、红茶基底的调味助眠茶仍含咖啡因，反而抑制睡眠92% similarUnverified睡前饮用必须确认「无咖啡因/caffeine-free」而非「低咖啡因/decaf」，脱因茶仍残留约2-5mg咖啡因，且需警惕混拼绿茶/红茶/玛黛茶的助眠茶——这些基底茶本身含咖啡因会抵消助眠效果91% similarUnverified助眠茶必须确认无咖啡因(caffeine-free)：注意「低咖啡因/decaf」仍残留少量咖啡因，标注「naturally caffeine-free/草本茶(tisane)」才真正零咖啡因；含茶叶(绿茶/红茶/白茶)基底的一律含咖啡因，睡前不宜89% similarUnverified若需要在晚间服用绿茶提取物又不想影响睡眠，应选择去咖啡因（decaffeinated）版本而非此款88% similar
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