Unverified90% confidenceCautionTime unknown
配料表中糖（蔗糖/麦芽糖/蜂蜜）排在枸杞之前，说明含糖量超过枸杞本身，此类膏方实为糖膏而非枸杞膏，糖尿病及控糖人群应避开
1
Sources
90%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified膏方燕窝含糖量普遍偏高以掩盖口感，冰糖/蜂蜜添加多的产品甜度高但热量大，糖尿病或控糖人群应选无糖或木糖醇配方，认准配料表首位不是白砂糖90% similarUnverified红枣、桂圆本身含糖量高，糖尿病及需控糖人群应选无额外添加糖、标注低GI的配方，避开含冰糖块、蜂蜜粉的产品90% similarUnverified膏方以蜂蜜或冰糖收膏为传统，无添加款应确认无蔗糖代糖之外的防腐剂、香精；糖尿病人群需选无糖/木糖醇配方，避免蜂蜜蔗糖收膏款89% similarUnverified虽标注无添加蔗糖，但配料中含有结晶果糖等其他糖类，严格控糖人群需仔细阅读配料表，不能等同于无糖产品88% similarUnverified配料表出现果葡糖浆、麦芽糖浆、蜂蜜、浓缩果汁等标榜天然的糖时不选，这些成分GI高会直接升糖，不因天然而降低血糖影响88% similar
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