Unverified80% confidenceCautionTime unknown
痛风及高尿酸人群不建议购买浓缩菠菜/芦笋类深色蔬菜制品，干燥浓缩后嘌呤密度显著升高，单位重量嘌呤远高于鲜菜
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified痛风及高尿酸人群不建议高比例豆类杂粮，干豆类属中高嘌呤食物，急性发作期应避免80% similarUnverified痛风或高尿酸人群不建议大量食用，黑豆属中高嘌呤食物80% similarUnverified痛风急性期或高尿酸人群不宜多吃干制豆类零食，干燥浓缩后嘌呤密度升高，单次摄入豆蛋白量易超标78% similarUnverified痛风或高尿酸人群不建议选浓缩骨汤/海鲜/菌菇底料，这几类嘌呤含量高，长时间熬煮的浓汤嘌呤溶出更多78% similarUnverified痛风或高尿酸人群不建议大量摄入大豆蛋白粉，其嘌呤相对较高；乳清蛋白嘌呤含量低，是更安全的选择77% similar
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