Expired50% confidenceFactExact time
Research shows that programmers need an average of 15–23 minutes of uninterrupted focus to enter a flow state, and re-entering it after interruption can take equally long or longer.
1
Sources
50%
Confidence
Medium-term (~90 days)
Relevance
7/2/2026
First Seen
Valid until: 9/30/2026(expired)
Sources
ChatGPT Codex Now Rolls Over Unused Resets: AI Coding Finally Free from Quota Interruptions
bilibili小牛AI_XNAI6/13/2026
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