Unverified90% confidenceCautionTime unknown
下午或傍晚后饮用因含80mg咖啡因可能影响夜间睡眠，对睡眠质量敏感或有失眠倾向者应避免下午3点后饮用。
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90%
Confidence
Long-term
Relevance
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Unverified咖啡因含量较高，对咖啡因敏感者或睡前时段饮用易影响睡眠，不建议下午晚些及晚间饮用93% similarUnverified含咖啡因，对咖啡因敏感者晚间饮用可能影响睡眠，不建议睡前大量饮用92% similarUnverified含咖啡因且茶味偏浓，对咖啡因敏感者或晚间饮用容易影响睡眠，不建议睡前饮用91% similarUnverified睡前3-4小时内不建议饮用，咖啡因会延迟入睡，尽管剂量不高但对咖啡因代谢慢的人群影响明显91% similarUnverified咖啡因含量较高（约40mg/100ml），对咖啡因敏感或下午晚间饮用容易影响睡眠的人不建议91% similar
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