Unverified90% confidenceCautionTime unknown
含大量糖醇（如赤藓糖醇、麦芽糖醇）和膳食纤维，肠胃敏感者一次吃多容易腹胀、胀气甚至腹泻
1
Sources
90%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
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Unverified糖醇（麦芽糖醇、赤藓糖醇、山梨糖醇）过量会导致腹泻胀气，单根添加超过20g或一天吃多根易肠胃不适，肠胃敏感者应选糖醇总量低或用菊粉/膳食纤维增稠的产品87% similarUnverified含大量糖醇（麦芽糖醇、赤藓糖醇除外）的代餐棒肠胃敏感者慎买，单次超过20g糖醇易引发腹胀腹泻85% similarUnverified肠胃敏感/易腹泻人群避免含大量糖醇（麦芽糖醇、山梨糖醇、木糖醇）的产品，一次摄入超过10-15g糖醇常引发胀气腹泻84% similarUnverified赤藓糖醇单次大量摄入（通常超过30-40g）容易引起腹胀、腹泻等胃肠不适，肠胃敏感人群需控制单次用量84% similarUnverified含糖醇（麦芽糖醇/山梨糖醇）的低糖能量棒每日超过2根易引起腹胀腹泻，肠道敏感者及运动中避免食用84% similar
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