Unverified85% confidenceFactTime unknown
0糖、低热量,抗性淀粉本身不会像普通淀粉那样被小肠消化吸收,适合控糖或低碳饮食人群作为益生元来源
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified赤藓糖醇GI值接近0,几乎不被人体代谢产生热量,在常见代糖中肠胃耐受性最好(远优于木糖醇、麦芽糖醇),大多数人日常烘焙用量下不易引起腹泻89% similarUnverified零蔗糖不等于无糖无热量,主要优势在于血糖波动相对较小和膳食纤维补充,而非整体低热量87% similarUnverified无糖(用赤藓糖醇/甜菊糖苷代替)产品控糖友好但部分人群会产生肠道胀气腹泻,敏感体质可选低糖版本平衡耐受性87% similarUnverified硬糖含糖量与热量不低,控糖、糖尿病人群及减脂期不宜多吃86% similarUnverified无糖代糖版热量低但麦芽糖醇、赤藓糖醇过量(单条>15g糖醇)易引起腹胀腹泻,肠胃敏感者慎选'零糖'高糖醇产品85% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/730593API
curl https://kongchang.com/api/v1/knowledge/claims/730593MCP
get_claim(id=730593)