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蛋白质含量约10g/100g且零脂肪零添加糖，是健身增肌、控制热量人群公认的高性价比蛋白质来源

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FAGE Total 0% 脱脂原味希腊酸奶product_sku 希腊酸奶category

Related Claims

Unverified健身增肌选购时，每100g蛋白质≥20g且脂肪≤5g为优质标准，蛋白质/热量比达到0.18以上（即每千卡含0.18g以上蛋白）说明高蛋白低热特性明显89% similar Unverified每根约20g蛋白质配合低糖（约1g），适合作为健身后蛋白质补充点心，但热量密度不低，不宜误作低热量零食无限量食用87% similar Unverified蛋白质含量约8-9g/100g，远高于普通酸奶（约3g/100g），适合健身增肌或需要高蛋白补充的人群作为加餐85% similar Unverified蛋白质含量约8-9g/100g，远高于普通酸奶（约3g/100g），适合健身增肌或需要高蛋白饮食的人群85% similar Unverified每根蛋白质含量约9-10g，对于有高蛋白需求的健身人群来说偏低，不如专业运动蛋白棒（通常20g+），更适合作为日常代餐零食而非训练后补充85% similar

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