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脂肪含量为中等水平，非脱脂产品，严格控脂人群需对比配料表确认具体脂肪克数

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Unverified控脂代餐应选饱和脂肪占总脂肪比例＜30%的产品，单份饱和脂肪≤1.5g，且不使用氢化植物油（反式脂肪应标注为0）83% similar Unverified食谱标注'低脂'应看是否区分饱和脂肪与总脂肪，心血管人群需要控制饱和脂肪＜每日总热量7%，只标总脂肪的食谱无法据此规划83% similar Unverified脂肪含量不低，浓缩工艺导致脂肪随蛋白质一同富集，严格控脂饮食人群需留意营养成分表中的脂肪数值，不要将'无糖'等同于'低热量'82% similar Unverified全脂版脂肪含量相对较高，严格控制脂肪摄入或减脂期人群不太适合，可考虑同品牌低脂或脱脂版本82% similar Unverified低脂优先看粗脂肪含量，减肥期零食粗脂肪应≤10%（干物质基础更严格≤12%），鸡胸肉冻干粗脂肪通常＜5%，是减脂黄金选择81% similar

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