Unverified85% confidenceFactTime unknown
月牙形坐垫的弧形缺口设计是为了让双腿自然下垂放置、减轻膝盖和髋部压力,相比圆形蒲团对初学者盘腿更友好
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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