Unverified85% confidenceTradeoffTime unknown
Kellogg's强化谷物普遍含糖量偏高，在获取叶酸和B族维生素的同时会摄入较多添加糖，需要控糖的人群需权衡
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified膨化零食即使低脂也普遍升糖指数偏高(玉米/木薯淀粉GI可达70+)，糖尿病及控糖人群应优先选豆类基底并搭配蛋白质或纤维食用以缓解血糖波动84% similarUnverified果干（蔓越莓干、葡萄干等）含添加糖，与纯原味坚果相比整体含糖量更高，糖尿病患者或严格控糖人群需留意成分表84% similarUnverified枸杞含糖量较高，糖尿病患者或需严格控糖人群不宜大量食用，头茬大果甜度尤其突出83% similarUnverified小枣含糖量较高，糖尿病患者或严格控糖人群不宜大量食用82% similarUnverified主要甜味来源为椰枣，属天然糖，无精制添加糖，但对需严格控制总糖摄入（如糖尿病患者）的人群仍需留意总糖量82% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/758102API
curl https://kongchang.com/api/v1/knowledge/claims/758102MCP
get_claim(id=758102)