Unverified60% confidenceFactExact time
BJ Fogg's behavior model holds that Behavior = Motivation × Ability × Trigger, and when the ability required for a behavior drops to near zero, the behavior will occur naturally as long as motivation and a trigger are both present
2
Sources
60%
Confidence
Long-term
Relevance
8/17/2026
First Seen
Sources
Joy：Mac菜单栏自动撒彩带庆祝你的每一个小成就
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