Unverified82% confidenceCautionTime unknown
有扁平足、足弓塌陷或既往踝关节扭伤史者不建议购买增高幅度超过4cm的内增高鞋，垫高会改变足底受力线，加重足弓负担和崴脚风险
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified扁平足或足弓塌陷者不建议穿高幅度内增高鞋，前掌抬高会加重足弓压力和足底筋膜负担，应选择带足弓支撑的低幅度（≤3cm）方案88% similarUnverified鞋底厚度约4cm且偏重，对踝关节控制能力弱或有踝关节不稳问题的人穿着存在扭伤风险，不建议选购。88% similarUnverified扁平足或足弓塌陷者不建议长期穿薄底无支撑帆布鞋，缺乏足弓托会加重足底筋膜炎，应选带足弓支撑鞋垫或改运动鞋88% similarUnverified扁平足或足弓塌陷者不应买高足弓支撑鞋垫，强行支撑会导致足底筋膜过度拉伸疼痛，应选中低弓（足弓高度3-4cm以内）或带缓震后跟杯的稳定型鞋垫87% similarUnverified脚踝曾受伤或本身踝关节不稳的人群不建议选购，隐形增高垫会使重心上移，崴脚风险高于普通平底鞋87% similar
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