Unverified50% confidenceFactExact time
Multiple large-scale epidemiological studies published in JAMA and the Journal of the American College of Cardiology found that VO₂ max is one of the single strongest predictors of all-cause mortality, second only to smoking history.
1
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50%
Confidence
Long-term
Relevance
9/27/2026
First Seen
Sources
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Related Claims
UnverifiedEpidemiological research shows that for every 1 ml/kg/min increase in VO2max, all-cause mortality risk decreases by approximately 2%–4%.68% similarUnverifiedVO₂ max (maximal oxygen uptake) is the core indicator measuring the maximum capacity of the human body to utilize oxygen during high-intensity exercise, and is regarded as the gold standard for cardiorespiratory fitness and aerobic endurance.61% similar
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