Arthur Brooks
A senior fellow at Harvard Business School and professor at Vanderbilt University, Arthur Brooks is a researcher in behavioral science and the science of well-being. His work focuses on happiness, meaning, and human flourishing, examining the conditions and practices that contribute to a fulfilling life.
Timeline (last 90 days)
Arthur Brooks is a Senior Fellow at Harvard Business School and a professor at Vanderbilt University.
Brooks has conducted 30 years of behavioral science research and has specialized in the science of happiness since 2019.
Brooks proposes that happiness has three macronutrients: enjoyment, satisfaction, and meaning.
Brooks believes that happiness and unhappiness are not mutually exclusive, and that avoiding unhappiness causes one to miss out on happiness.
Brooks defines satisfaction as the joy derived from achievement after experiencing struggle.
The four worldly temptations that impede satisfaction are money, power, pleasure, and fame, and the cost of pursuing them is almost always love.
Brooks draws on the theory of brain hemisphere lateralization to point out that the left brain processes how and what, while the right brain handles why and other questions without quantifiable answers.
Brooks believes the greatest happiness crisis of our time is a lack of meaning, with people checking their phones 205 times a day and becoming trapped in the left brain.
Brooks proposes that the order of faith is practice, belief, and feeling—not the other way around.
All Facts (9)
Arthur Brooks is a Senior Fellow at Harvard Business School and a professor at Vanderbilt University.
50%UnverifiedBrooks has conducted 30 years of behavioral science research and has specialized in the science of happiness since 2019.
50%UnverifiedBrooks proposes that happiness has three macronutrients: enjoyment, satisfaction, and meaning.
50%UnverifiedBrooks believes that happiness and unhappiness are not mutually exclusive, and that avoiding unhappiness causes one to miss out on happiness.
50%UnverifiedBrooks defines satisfaction as the joy derived from achievement after experiencing struggle.
50%UnverifiedThe four worldly temptations that impede satisfaction are money, power, pleasure, and fame, and the cost of pursuing them is almost always love.
50%UnverifiedBrooks draws on the theory of brain hemisphere lateralization to point out that the left brain processes how and what, while the right brain handles why and other questions without quantifiable answers.
50%UnverifiedBrooks believes the greatest happiness crisis of our time is a lack of meaning, with people checking their phones 205 times a day and becoming trapped in the left brain.
50%UnverifiedBrooks proposes that the order of faith is practice, belief, and feeling—not the other way around.
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