Cardio Effort
A cardiovascular tracking feature of the Oura smart ring that combines exercise duration and intensity to assess the load placed on the cardiovascular system during each workout, helping users judge whether their exercise intensity meets their targets.
Timeline (last 90 days)
Oura is adding two cardiovascular health tracking features to its smart ring: Cardio Effort and automatic VO2 Max (previously called Cardio Capacity).
Cardio Effort combines exercise duration and intensity to assess the load borne by the cardiovascular system during each workout, rather than simply recording whether heart rate is high or low.
All Facts (2)
Cardio Effort combines exercise duration and intensity to assess the load borne by the cardiovascular system during each workout, rather than simply recording whether heart rate is high or low.
50%UnverifiedOura is adding two cardiovascular health tracking features to its smart ring: Cardio Effort and automatic VO2 Max (previously called Cardio Capacity).
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