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ConceptMitochondrial Biogenesis

Mitochondrial Biogenesis

One of the core mechanisms underlying the benefits of exercise. Endurance exercise activates the AMPK-PGC-1α pathway to promote mitochondrial proliferation and functional enhancement, increasing muscle oxidative capacity and improving metabolic health.

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Oct 21

Endurance exercise promotes mitochondrial proliferation and functional improvement by activating the AMPK-PGC-1α pathway, enhancing muscle oxidative capacity and improving metabolic health.

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