Unverified82% confidenceTradeoffTime unknown
垫体越薄越轻但地面凹凸和硌感越明显，侧睡者需要厚度≥6cm的充气垫才能避免髋部/肩部触底，仰睡者3-5cm即可
1
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82%
Confidence
Long-term
Relevance
-
First Seen
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Unverified充气垫厚度≥6cm侧睡者才不易硌到肩胯，仰睡者5cm可接受；厚度低于3.8cm的超轻垫仰睡者也易感到地面硬度95% similarUnverified厚度≥6cm的充气垫可有效隔绝地面凹凸、适合侧睡者（体压更集中），厚度<3.8cm的超轻款侧睡时髋部易触地硌痛94% similarUnverified充气垫厚度≥7cm才能有效隔绝侧睡时肩胯的触底感，5cm以下厚度侧睡者会硌到地面，仰睡为主可接受5cm93% similarUnverified厚度≥6cm的充气垫可有效隔绝地面凹凸感，侧睡者需要至少7-8cm厚度避免髋部触地；泡沫垫通常仅2-3cm，仅适合仰睡或短途93% similarUnverified侧睡者需要厚度≥6cm的充气垫防止髋部触地，仰睡者3-5cm厚度即可93% similar
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