Unverified82% confidenceDecision RuleTime unknown
充气垫厚度≥6cm侧睡者才不易硌到肩胯，仰睡者5cm可接受；厚度低于3.8cm的超轻垫仰睡者也易感到地面硬度
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82%
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Long-term
Relevance
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Unverified充气垫厚度≥7cm才能有效隔绝侧睡时肩胯的触底感，5cm以下厚度侧睡者会硌到地面，仰睡为主可接受5cm95% similarUnverified垫体越薄越轻但地面凹凸和硌感越明显，侧睡者需要厚度≥6cm的充气垫才能避免髋部/肩部触底，仰睡者3-5cm即可95% similarUnverified厚度≥7cm的充气垫侧睡时胯部/肩部不易触地，5cm以下仅适合仰卧者；侧睡习惯者应选厚度8cm以上95% similarUnverified充气垫厚度≥6.4cm可有效隔离侧睡者的髋部/肩部触地，浅眠或侧睡者厚度应≥7cm，仰睡者5cm足够94% similarUnverified侧睡者应选厚度≥6cm的充气垫，否则肩胯部会触地失去缓冲；仰睡者厚度3-5cm即可满足舒适需求94% similar
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