Unverified85% confidenceDecision RuleTime unknown
厚度≥6cm的充气垫可有效隔绝地面凹凸感，侧睡者需要至少7-8cm厚度避免髋部触地；泡沫垫通常仅2-3cm，仅适合仰睡或短途
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Unverified侧睡者需厚度≥6cm的充气垫避免肩胯硌地，仰睡者3-5cm自充气垫即可满足；泡沫垫（约2cm）对侧睡者支撑不足95% similarUnverified厚度≥6cm的充气垫适合侧睡者，能防止髋部触地；平躺者3-5cm即可95% similarUnverified厚度≥6cm的充气垫可有效隔绝地面凹凸、适合侧睡者（体压更集中），厚度<3.8cm的超轻款侧睡时髋部易触地硌痛94% similarUnverified垫体越薄越轻但地面凹凸和硌感越明显，侧睡者需要厚度≥6cm的充气垫才能避免髋部/肩部触底，仰睡者3-5cm即可93% similarUnverified侧睡者需要厚度≥6cm的充气垫防止髋部触地，仰睡者3-5cm厚度即可93% similar
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