Unverified82% confidenceDecision RuleTime unknown
侧睡者应选厚度≥6cm的充气垫，否则肩胯部会触地失去缓冲；仰睡者厚度3-5cm即可满足舒适需求
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82%
Confidence
Long-term
Relevance
-
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Unverified侧睡者建议厚度≥6cm的充气垫，否则臀部和肩部会触地压迫；仰睡者3-5cm厚度即可满足支撑97% similarUnverified侧睡者需厚度≥6cm的充气垫避免肩胯硌地，仰睡者3-5cm自充气垫即可满足；泡沫垫（约2cm）对侧睡者支撑不足95% similarUnverified厚度≥7cm的充气垫侧睡时胯部/肩部不易触地，5cm以下仅适合仰卧者；侧睡习惯者应选厚度8cm以上95% similarUnverified侧睡者需要厚度≥7cm的垫子避免肩髋触地，仰睡者5cm即可；充气垫内部结构（垂直纵梁式比横向气室支撑更稳）影响侧睡舒适度95% similarUnverified侧睡者需要厚度≥7cm的充气垫防止髋部触地，仰睡者厚度5cm即可满足支撑94% similar
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