Unverified85% confidenceDecision RuleTime unknown
厚度≥7cm的充气垫侧睡时胯部/肩部不易触地，5cm以下仅适合仰卧者；侧睡习惯者应选厚度8cm以上
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85%
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Long-term
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Unverified充气垫厚度≥7cm才能有效隔绝侧睡时肩胯的触底感，5cm以下厚度侧睡者会硌到地面，仰睡为主可接受5cm95% similarUnverified侧睡者应选厚度≥6cm的充气垫，否则肩胯部会触地失去缓冲；仰睡者厚度3-5cm即可满足舒适需求95% similarUnverified充气垫厚度≥6cm侧睡者才不易硌到肩胯，仰睡者5cm可接受；厚度低于3.8cm的超轻垫仰睡者也易感到地面硬度95% similarUnverified充气垫厚度≥6.5cm可有效避免侧睡时臀部触地，体重较大或侧睡者应选厚度7-10cm的款式94% similarUnverified侧睡者建议厚度≥6cm的充气垫，否则臀部和肩部会触地压迫；仰睡者3-5cm厚度即可满足支撑94% similar
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