Unverified82% confidenceDecision RuleTime unknown
侧睡者需厚度≥6cm的充气垫避免肩胯硌地，仰睡者3-5cm自充气垫即可满足；泡沫垫（约2cm）对侧睡者支撑不足
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82%
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Unverified侧睡者需要厚度≥7cm的充气垫防止髋部触地，仰睡者厚度5cm即可满足支撑95% similarUnverified侧睡者应选厚度≥6cm的充气垫，否则肩胯部会触地失去缓冲；仰睡者厚度3-5cm即可满足舒适需求95% similarUnverified厚度≥6cm的充气垫可有效隔绝地面凹凸感，侧睡者需要至少7-8cm厚度避免髋部触地；泡沫垫通常仅2-3cm，仅适合仰睡或短途95% similarUnverified侧睡者建议厚度≥6cm的充气垫，否则臀部和肩部会触地压迫；仰睡者3-5cm厚度即可满足支撑95% similarUnverified侧睡者建议选厚度≥6.5cm的充气垫，薄垫（＜4cm）侧睡时髋部和肩部会顶到地面，泡沫垫和薄自充气垫不适合侧睡95% similar
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