Unverified82% confidenceCautionTime unknown
髋关节或膝盖有明确疼痛/损伤者不建议直接买硬荞麦壳圆垫强行盘坐,应先搭配跪坐凳或调息椅减轻关节负荷
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
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