Unverified90% confidenceDecision RuleTime unknown
膳食纤维含量≥6g/100g才可标注'高膳食纤维'（国标GB28050规定），选购时看配料表纤维应≥6g/100g，若仅3g/100g仅算'含'纤维不达高纤标准
1
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90%
Confidence
Long-term
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Unverified膳食纤维≥8g/100g才算高纤维燕麦，纯燕麦片天然纤维约10g/100g；若成品纤维＜5g/100g说明燕麦占比低或稀释严重93% similarUnverified膳食纤维≥6g/100g才算真正的高纤维麦片，达到10g/100g以上属于优秀水平，燕麦麸皮类产品可达15-20g/100g92% similarUnverified膳食纤维含量≥6g/100g 才可标注「高膳食纤维」（国标标准），选购时看营养成分表膳食纤维一栏，普通消化饼干多在3-5g，达标产品更适合作为纤维补充92% similarUnverified膳食纤维含量≥6g/100g（干重）才算高纤，能显著延长饱腹感；很多标榜'杂粮'的产品实际纤维仅2-3g/100g，与白米粥无异，需看营养成分表实际数值而非宣传语91% similarUnverified每份（约5g）膳食纤维含量应达到4g以上（其中可溶性纤维占比高），若一份仅含2-3g纤维说明掺有麦芽糊精等填充物，性价比和功效均打折90% similar
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