Unverified80% confidenceTradeoffTime unknown
酪蛋白冲泡后天然黏稠度远高于乳清，若追求顺滑口感建议用较多水（250-300ml/份）或搭配牛奶少量多次搅拌；怕黏稠的人不适合把酪蛋白当日常主力蛋白粉
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80%
Confidence
Long-term
Relevance
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