Unverified80% confidenceTradeoffTime unknown
赤藓糖醇甜度低且有清凉后味，甜菊糖/罗汉果糖甜度极高（200-300倍）却带回甘苦味，市售复配代糖多为二者混合以互补，选购时优先看是否标注'赤藓糖醇+罗汉果糖苷'配比而非单一成分
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80%
Confidence
Long-term
Relevance
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Unverified选购时注意区分纯赤藓糖醇和复配型产品（常复配罗汉果糖苷或甜菊糖苷），复配型甜度更接近蔗糖、可1:1替换，纯品则需自行调整用量或接受甜度偏低90% similarUnverified选购时注意配料表排序：赤藓糖醇排在前、甜菊糖苷排在后说明以赤藓糖醇为主体填充甜度，体积换算接近1:1替代蔗糖；若甜菊糖苷比例高则甜度倍数大、用量需大幅减少89% similarUnverified代糖甜味越接近蔗糖口感越好但成本越高：赤藓糖醇口感清爽无异味但甜度仅蔗糖60-70%，常需复配三氯蔗糖/甜菊糖增甜，而单一甜菊糖易带回甘苦味，追求纯净口感优先赤藓糖醇为主的配方89% similarUnverified代糖甜度越高、口感越接近真糖，往往复配代糖种类越多（如三氯蔗糖+安赛蜜+赤藓糖醇），介意添加剂纯净度可选单一赤藓糖醇但会牺牲部分甜感和口味丰富度89% similarUnverified代糖甜度与口感的权衡：赤藓糖醇甜度仅蔗糖60-70%，纯赤藓糖醇产品往往会复配三氯蔗糖或甜菊糖苷补足甜味，介意人工甜味剂者应选甜菊糖苷（天然来源）产品88% similar
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