[KongchangAI]
Unverified85% confidenceDecision RuleTime unknown

以睡眠、放松、缓解焦虑为目标,优先选甘氨酸镁(Magnesium Glycinate),甘氨酸本身有镇静作用且胃肠刺激最小,睡前1小时服用200-350mg镁元素较合适

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