Unverified83% confidenceDecision RuleTime unknown
心血管保健的中老年人应选EPA含量高或EPA:DHA约1.5:1的鱼油，EPA在降甘油三酯、抗炎方面作用更突出，与孕婴选择逻辑相反
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83%
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Long-term
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Unverified心血管保健应选择EPA:DHA比例较高（如18:12或以上EPA占优）的鱼油，因EPA的抗炎和降甘油三酯作用更强；而大脑/眼睛发育、认知功能则应选高DHA低EPA配方85% similarUnverified成人心血管保健选高EPA配比（EPA:DHA约3:2或更高），孕婴选高DHA低EPA配比；EPA过量会抑制婴幼儿AA（花生四烯酸）吸收，影响生长发育85% similarUnverifiedEPA含量相对较高，适合需要心血管支持的中老年人群；但孕妇和婴幼儿通常需要高DHA低EPA配比的产品，选购时需注意区分具体型号84% similarUnverifiedEPA主要抗炎、护心血管、调血脂；DHA主要护脑、护眼、护神经。孕妇及儿童应选高DHA比例产品，中老年心血管保健应选高EPA比例（如EPA:DHA约3:2或更高）84% similarUnverified心血管保健的经典配比是EPA与DHA约为1.5:1至2:1（EPA偏高利于降甘油三酯抗炎）；孕妇及婴幼儿脑发育需求则应选DHA占比更高的配方84% similar
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