Unverified80% confidenceCautionTime unknown
跪坐(正坐)冥想不应买圆形禅坐垫,应选楔形/斜面跪垫或坐禅凳,圆垫无法支撑小腿与踝关节导致血流受阻
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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