Unverified88% confidenceDecision RuleTime unknown
同时含维生素C（≥100mg）的铁剂能将非血红素铁吸收率提升约3倍，选配方时优先'铁+VC'复方，或单独随铁剂服用一杯橙汁
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Unverified铁剂搭配维生素C（约200mg）可将非血红素铁吸收率提升2-3倍，选择复方含VC的铁剂或同服橙汁效果更佳97% similarUnverified同时含维生素C（≥100mg）的铁剂可将非血红素铁吸收率提升2-3倍，若产品不含维C，服用时搭配橙汁或维C片可达到同等效果97% similarUnverified补铁套餐搭配维生素C（每次≥100mg）可将非血红素铁吸收率提升2-3倍，优质造血套餐会将铁与VC组合，或建议随橙汁服用96% similarUnverified维生素C可将三价铁还原为更易吸收的二价铁，同服200mg维C可使非血红素铁吸收率提升2-3倍；因此二价铁/螯合铁产品应优先选含维C配方或搭配橙汁服用95% similarUnverified补铁同时摄入维生素C（200mg左右）可提升非血红素铁吸收率2-3倍，因此选购含VC协同配方或服药时搭配橙汁更有效95% similar
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