Unverified83% confidenceDecision RuleTime unknown
查看配料表前三位，若白砂糖/麦芽糖浆/葡萄糖浆排在首位，说明含糖量高，补铁收益被高糖负担抵消，建议选择每100g糖含量＜15g或标注'无添加蔗糖'的产品
1
Sources
83%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified配料表中'白砂糖/麦芽糖浆/结晶果糖'排在前三位的营养粥，实际糖分占比常超30%，每份升糖负荷高，减脂或控糖人群应选配料表前三无游离糖的产品90% similarUnverified看糖分：每条含糖应≤3g，配料表白砂糖/葡萄糖浆排在前三位的不建议长期食用，优选赤藓糖醇、低聚异麦芽糖等90% similarUnverified控糖或减脂人群应关注每100g的糖含量而非'无糖'标签，很多黑巧添加麦芽糖醇等糖醇代替蔗糖，虽升糖低但过量易导致腹泻；建议单次不超过30g87% similarUnverified配料表中'白砂糖/果葡糖浆'排在牛奶后前三位的产品，含糖量常达10g/100g以上，控糖人群应选碳水≤5g/100g的无蔗糖款87% similarUnverified看配料表前3位若出现白砂糖/麦芽糖浆/葡萄糖浆/果葡糖浆，实际含糖量通常≥15g/100g，不属于健康麦片；真正无添加糖产品碳水中的糖应≤5g/100g87% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/198862API
curl https://kongchang.com/api/v1/knowledge/claims/198862MCP
get_claim(id=198862)