Unverified85% confidenceTradeoffTime unknown
浓度越高（rTG80%以上）单粒有效成分越多、吸收越好但成本显著上升；日常保健用30-50%浓度TG型即可，无需追求超高浓度，除非有明确降血脂等治疗性需求需大剂量摄入
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Unverified浓度越高（如rTG型80%+浓度）纯度和吸收越好但成本高；普通TG/EE型浓度30%左右更便宜。日常保健用普通浓度足够，需大剂量长期服用者选高浓度可减少每日粒数和多余脂肪摄入91% similarUnverified浓度越高吸收越好、单粒剂量越大，但rTG高浓度工艺成本显著更高；日常保健无需追求90%浓度，30%-50%浓度的rTG已足够且更经济89% similarUnverified浓度越高（EE/rTG）吸收和纯度越好但价格越贵，且高浓度乙酯型可能吸收打折扣；日常保健用30%-50%浓度TG型即可，无需盲目追求85%高浓度87% similarUnverified浓度越高（如80%+）单粒剂量足、吞服少，但多为EE型且价格高；30-50%浓度多为天然TG型吸收好但需吞更多粒——日常保健选50%左右TG型平衡性最佳87% similarUnverified浓度越高（如rTG 80%+）单粒剂量越高、吸收越好，但价格显著上升；日常保健用EE型或rTG 60%已足够，无需为高浓度支付溢价，除非需要治疗剂量或减少服用粒数86% similar
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