Unverified90% confidenceCautionTime unknown
剖腹产前3天肠道未通气前，禁选产气食材（黄豆、豆浆、牛奶、红薯、鸡蛋），应备白萝卜汤、小米粥等清淡易消化食材促排气
1
Sources
90%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified整粒亚麻籽人体无法直接消化吸收，必须研磨后食用才能获取Omega-3和木酚素等营养成分；如果不愿每次现磨，应直接选购预研磨亚麻籽粉（如同品牌的Flaxseed Meal）70% similarUnverified肠胃敏感、易胀气人群不建议大量食用鹰嘴豆/红芸豆罐头，其含低聚糖和抗性淀粉，即使罐装熟制仍可能引发腹胀，建议先少量试食并沥干冲洗68% similarUnverified肠胃敏感/易胀气者不建议一次性大量食用未充分浸泡的干豆，豆类低聚糖（棉子糖）易致胀气，应从小份即食或去皮豆开始68% similarUnverified应急食品应优先选择无需烹饪、开袋即食的类型（能量棒、压缩饼干、即食肉制品），一旦断电断气或无炊具时自热类和需煮食类完全失效68% similarUnverified不建议给消化功能弱者（老人/胃肠敏感）大量食用干豆直接煮：鹰嘴豆含棉子糖等低聚糖易产气，应充分浸泡、换水、去皮或选发芽鹰嘴豆降低胀气67% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/248350API
curl https://kongchang.com/api/v1/knowledge/claims/248350MCP
get_claim(id=248350)