Unverified90% confidenceCautionTime unknown
甜咸口扣碗（甜烧白/夹沙肉）与咸鲜口不能只看名字，甜烧白含糯米+豆沙+白糖，糖尿病及控糖人群需回避
1
Sources
90%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified无糖/木糖醇标注的汤圆仅指外皮或部分甜味替代，芝麻花生馅本身脂肪含量仍高，糖尿病人群不能仅凭'无糖'标签放心大量食用85% similarUnverified每包混合坚果果干，果干含糖偏高，控糖或减脂人群需注意，并非纯坚果零食81% similarUnverified糖尿病或严格控糖者不要选含「蜂蜜」「浓缩果汁」「麦芽糖浆」的全麦面包，这些天然甜味剂同样快速升糖，不受「无蔗糖」标签保护81% similarUnverified严格控糖或糖尿病人群不宜盲选桂格风味即食麦片和麦片杯，应选纯燕麦并自行搭配81% similarUnverified糖尿病人群、控糖减脂人群应选无糖干货自炖或明确标注'无添加糖'的即食产品，避免选择配料表首位为白砂糖/冰糖/果葡糖浆的即食银耳羹79% similar
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