Unverified85% confidenceDecision RuleTime unknown
每份蛋白质占比（蛋白质克数/单份克数）≥75%为优质产品，低于65%通常掺杂大量糖或增稠剂，性价比与纯度双低
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85%
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Long-term
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Unverified看每份实际蛋白质占比而非包装宣传：优质产品每份蛋白质应占净重的75%-85%以上（如30g一份含24g蛋白），低于70%说明填充物/糖分过多91% similarUnverified酪蛋白粉每份蛋白质含量占比≥75%（即每份25-30g中含蛋白≥21g）为优质标准，占比＜60%通常意味着糖分或增稠剂掺入过多89% similarUnverified看营养成分表判断性价比：优质产品每份蛋白质含量应≥20g且蛋白质占比（蛋白克数/总克数）＞70%；占比低于60%说明填充物/糖分过多89% similarUnverified看配料表蛋白质纯度：每份（约30g）蛋白质含量≥20g为佳，若一份中蛋白质<15g说明糖/填充物比例过高，性价比低89% similarUnverified看营养成分表'蛋白质'每100g克数判断真实纯度：≥80g为分离蛋白级，60-70g为浓缩级，低于50g可能大量掺入麦芽糊精/糖等填充料，性价比反而低87% similar
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