Unverified85% confidenceDecision RuleTime unknown
即食鸡胸肉看配料表，钠含量应≤500mg/100g，超过800mg/100g的减脂期不建议长期吃，易水肿且掩盖低质原料
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified即食鸡胸肉每100g钠含量若超过800mg，减脂期慎选；优选钠≤400mg/100g的低盐款，避免水钠潴留导致体重虚高94% similarUnverified即食鸡胸肉（开袋即食）钠含量普遍在400-700mg/100g，减脂期每日3袋即可摄入近半天钠上限，选购应认准钠＜400mg/100g的低盐款91% similarUnverified每100g钠含量≥800mg的即食鸡胸肉属于高钠，减脂控盐人群应选择≤500mg/100g的产品，健身备赛期建议≤300mg90% similarUnverified钠含量每100g超过600mg的即食鸡胸肉不适合减脂控水人群，健身备赛期应选≤400mg/100g，一包重量下的总钠量需换算而非只看每100g89% similarUnverified即食鸡胸肉别只看蛋白，看钠含量：调味鸡胸肉单包钠常达600-900mg（占每日上限40%以上），备赛控水期或高血压人群选钠<400mg/包的原味款88% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/428204API
curl https://kongchang.com/api/v1/knowledge/claims/428204MCP
get_claim(id=428204)