Unverified90% confidenceDecision RuleTime unknown
看配料表首位：真全谷物代餐首位应是'全麦粉/燕麦/黑麦全谷物'而非'小麦粉/精制面粉'，标注'含全麦'但配料表小麦粉靠前的仍是精制碳水
1
Sources
90%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Related Claims
Unverified认准包装上的“全谷物”标识：配料表首位应为“全麦粉/全燕麦”而非“小麦粉+麸皮”，后者是精制粉回添麸皮的伪全谷物87% similarUnverified配料表首位为全麦粉/全谷物且未出现'小麦粉'才是真正的全麦主食，若配料表第一位是小麦粉、后面才添加少量麦麸或全麦粉，膳食纤维含量往往不足85% similarUnverified谷物/燕麦类饼干看'全谷物是否为主料'——真正的全麦产品配料表首位是'全麦粉'而非'小麦粉'，仅添加少量麸皮的'伪全麦'纤维含量远低于宣传82% similarUnverified'全谷物'需看配料表首位是否为完整燕麦/全麦，标'谷物'但首位是精制面粉或糊精的属噱头，GI值高不利控糖81% similar
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