Unverified85% confidenceDecision RuleTime unknown
助眠/改善睡眠场景优选甘氨酸镁(Magnesium Glycinate),甘氨酸本身具有镇静作用且螯合形式胃肠刺激小;睡前1-2小时服用200-400mg元素镁
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85%
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Long-term
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Unverified助眠场景优先选甘氨酸镁(Magnesium Glycinate),甘氨酸本身是抑制性神经递质、有镇静作用,且胃肠刺激最小,睡前1-2小时服用200-350mg元素镁98% similarUnverified助眠场景优先选甘氨酸镁(Magnesium Glycinate),甘氨酸本身具有镇静作用,且胃肠刺激最小,睡前服用200-400mg元素镁效果较好97% similarUnverified助眠/抗焦虑场景优先选甘氨酸镁(Magnesium Glycinate),甘氨酸本身有镇静作用且胃肠刺激小,睡前1-2小时服用200-400mg镁元素96% similarUnverified助眠/缓解焦虑场景优先选甘氨酸镁(Magnesium Glycinate),甘氨酸本身有镇静作用且胃肠刺激最小,睡前1-2小时服用200-400mg元素镁效果最佳94% similarUnverified助眠场景优先选甘氨酸镁(glycinate),甘氨酸本身有镇静作用且吸收温和不刺激肠道,睡前1-2小时服用200-400mg镁元素效果较好94% similar
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