Unverified85% confidenceDecision RuleTime unknown

甜度控制看碳水含量：每100g碳水＜60g为低甜度款，＞75g偏齁甜。糖尿病或控糖人群选择木糖醇/麦芽糖醇代糖款，但单次食用＜30g以免腹泻

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软糖糕点category

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Unverified碳水（含糖量）≤5g/100g可视为无添加糖或低糖，风味款常达12-15g/100g，减脂人群应选碳水≤6g的原味款自行加水果88% similar Unverified看营养成分表每100g碳水化合物，纯魔芋制品应≤5g；若碳水>15g说明添加了大量淀粉或糖，减脂控糖效果大打折扣85% similar Unverified减脂期选购应看碳水与糖分：每瓶糖分≤5g、总热量≤150kcal为佳，警惕'高蛋白'却添加大量麦芽糖浆/浓缩果汁的产品，其碳水常达20g以上85% similar

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