Unverified80% confidenceCautionTime unknown
肠胃虚弱、有肠易激或消化道疾病者不建议长期吃100%高纤维全麦，粗纤维和麸皮易刺激肠胃引起胀气腹痛
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified肠胃敏感、有肠易激或消化功能弱的人不建议直接选100%全麦或含大量麸皮的产品，高不溶性纤维易引起腹胀93% similarUnverified肠胃虚弱、胃炎或消化功能弱者不建议长期以100%全麦为主食，高纤维麸皮会刺激胃肠、加重胀气腹痛，宜选全麦占比50%左右的混合款过渡92% similarUnverified肠胃敏感/消化功能弱者不建议突然大量吃高纤维低卡主食(全麦、魔芋、杂豆)：膳食纤维骤增易致胀气腹泻，应从每餐替换1/3开始逐步过渡92% similarUnverified肠胃功能弱或有肠道炎症者不建议长期吃全麦粉占比＞90%的高纤维硬质面包，过量不可溶纤维可能加重腹胀腹泻91% similarUnverified肠胃功能弱或有肠道炎症（如IBS、克罗恩病）人群不建议大量食用高纤维豆渣粉，粗纤维会加重肠道刺激和胀气91% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/437963API
curl https://kongchang.com/api/v1/knowledge/claims/437963MCP
get_claim(id=437963)