Unverified82% confidenceCautionTime unknown
减脂期不建议买配料表含'棕榈油'且脂肪>25g/100g的油炸锅巴,一小袋(50g)热量可达250kcal以上,等同半碗米饭
1
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82%
Confidence
Long-term
Relevance
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Unverified减脂期不建议买油炸型豆皮/豆干(如油豆皮、香酥豆卷),脂肪含量常达20-30g/100g,热量接近薯片;应选非油炸、蒸煮工艺的豆干82% similarUnverified非油炸米饼看配料表:真正非油炸产品配料中无棕榈油/植物油,脂肪含量通常≤5g/100g;油炸米果脂肪常达15-25g/100g81% similarUnverified减脂期不建议买油炸类豆制品(油豆腐/豆泡/炸响铃),其脂肪含量因吸油可达20-30g/100g,热量翻倍且饱腹感不成正比81% similarUnverified配料表看棕榈油还是植物油:非油炸/焙烤工艺的膨化食品脂肪含量通常<15g/100g,而油炸型多在25-35g/100g,减脂期优先选包装标注‘焙烤’或‘非油炸’的产品80% similarUnverified减脂人群不建议把普通能量棒当零食随意吃:单根150-250kcal相当于半碗米饭,一天两三根很容易热量超标,反而增重79% similar
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