Unverified79% confidenceDecision RuleTime unknown
看钠含量选辣味薯片：辣味款为平衡辣感常加重盐，钠含量普遍在每100g 500-800mg，控盐人群选钠＜500mg/100g的产品
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79%
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Long-term
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Unverified警惕'调味蔬菜脆片'的钠含量：为提升风味加盐+味精的产品钠含量可达500-800mg/100g，宣称健康却比薯片盐分还高，选钠＜100mg/100g的原味无添加款91% similarUnverified钠含量筛选标准：休闲薯片钠含量普遍600-800mg/100g，选择钠≤500mg/100g的产品可显著降低盐摄入，高血压或控盐人群应优先原味/淡盐款而非烧烤、麻辣等重口味91% similarUnverified钠含量易被忽视，重口味调味薯片（烧烤、麻辣、芝士）钠含量常达500-700mg/100g，高血压人群或需控盐者优先选原味/淡盐款91% similarUnverified辣味魔芋越入味往往钠含量越高，重麻辣款单包钠常达800-1500mg，控盐或高血压人群应看每份钠占NRV百分比91% similarUnverified含盐坚果每100g钠含量常达400-600mg，控盐或高血压人群应选原味/生坚果（钠<50mg/100g），盐焗味和蟹黄味通常钠含量最高91% similar
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